Christina Bubba

Hi! I’m Christina, a Brooklyn based yoga instructor, writer, and mental health advocate. 

I’ve been telling stories since I figured out how to talk and writing them down since I learned to hold a pencil. I pursued a degree in journalism to fine tune these skills in a way that would allow me to reach people with real stories that have impact. 

The most impactful stories are those that reveal light at the end of the tunnel…the ones that elicit positive change inside of us. 

I’ve always taken a holistic approach to health and wellness and believed in the power of movement…but it wasn’t until I faced burn out at the end of my 18 year cheerleading career that I realized the healing properties in movement. 

I studied yoga in India and began to see just how connected everything is. What we eat, what we think, what we do, how we move. It all matters. I’m here to share why through my life experiences and studies. 

You can find more of my thoughts on substack and Instagram.