6-Week Virtual/In-person Group Session 

Starting: 2/4/25, Tuesdays @10am (in-person)

🌺 Welcome to Our Support Group for Mothers with Trauma! 🌺

Motherhood is a beautiful journey, but it can also bring up past wounds, whether from birth trauma, trauma experienced before or during pregnancy, or struggles throughout the parenting journey. This 6-week support group is designed for mothers who have experienced trauma and want a compassionate, supportive space to heal. Together, we’ll explore different forms of trauma, share real-life experiences, and learn strategies to cope and grow stronger, both for ourselves and our families.

In this group we’ll cover topics such as:

Understanding Trauma: Birth, Pre-Motherhood, and Beyond

Healing from Birth Trauma: Reclaiming Your Narrative

Trauma Before Motherhood: Healing from Past Wounds

Coping with the Pressure of Parenting

Strategies for Coping with Trauma

Building Community and Continuing the Healing Journey

$35/session, 90-minutes